Don’t feel bad, It’s more common than you think…
45% snore occassionally
25% habitually snore
More common in men
It effects your partner
You don’t get the quality of rejuvenating sleep
Increases hypertension and high blood pressure (enlargement of the heart)
Increases risk of heart attack and stroke
Increase risk of weight gain
It can affect job performance
Increase risk of traffic fatalities
Sleep apnea means you will leave this planet earlier than you should!
It is very real threat to your vitality and longevity.
What causes it?